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John D

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"I started at NYSF weighing 194 pounds, less than 2 months later…
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Amy C

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"Since joining Team Training in October, I have lost 11 pounds…
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Jessica M

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"I train at NYSF because the people, staff and awesome facility…
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Beth D

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"I have gone down 3 sizes! It is more fun to wear sleeveless…