Body composition is your ratio of fat to fat-free mass and is one of the best indicators of overall health. New York Sport & Fitness offers body composition measurement using the InBody 570, one of the industry’s top precision body composition assessment machines. After your InBody test, one of our certified trainers will review your results and work with you to determine safe, healthy goal weights based on your recommended body fat percentage.
The InBody 570 goes beyond traditional body composition analysis. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding a user’s fluid distribution in medical, wellness, or fitness contexts.
Body composition testing is included in our Semi Private or Personal training membership. It is also available as an add-on to any other membership. Call or email us for pricing or to set up an appointment.