You have tried dieting a million times. Now try something different.

Forget calorie restricting. Forget feeling guilty. Get personal and individual support from people who care.

We understand that eliminating entire food groups and drastically cutting calories will not get you to your goal. Our team works with you to develop custom and strategic practices you can easily incorporate into daily life. When you are working with New York Sport & Fitness, you will never feel starved or deprived. Our Precision Nutrition Certified coaches have developed a sustainable, easy to begin whole food nutrition program. Come as you are, let us help you, and we promise you will never have to diet again.

One-on-one nutrition counseling is included in our Semi-Private and Personal training membership. It is also available as an add-on to any other membership. Call or email us for pricing or to set up an appointment.