Posts

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Barbell Complex Finisher

Barbell Complex Finisher We are wrapping up our June Barbell…
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Barbell Exercise Snapshot: Push Press

Barbell Exercise Snapshot: Push Press By Dan and Adam Maio Push…
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Barbell Exercise Snap Shot: Front Squat

Barbell Exercise Snapshot: Front Squat By Dan and Adam Maio   Front…
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Barbell Exercise Snapshot: RDL

Barbell Exercise Snapshot: RDL By Dan and Adam Maio RDL Description The RDL…
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Barbell Exercise Snapshot: Bent Over Row

Barbell Exercise Snapshot: Bent Over Row By Dan and Adam Maio   Barbell…