The Ultimate Kettlebell Warm Up

The Ultimate Kettlebell Warm Up

By Dan and Adam Maio

We are wrapping up our Kettlebell Exercise Snapshot this month with the Ultimate Kettlebell Warm Up! If you are currently going to the gym you are probably doing the same warm up every time you go, if you are even warming up at all. Try out this kettlebell warm up to switch up your routine and get everything firing on all cylinders!

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