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ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS?

Confused by all of the conflicting information from friends, magazines, and trainers? WE CAN HELP!
Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great!

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New York Sport & Fitness Busts
the Top Weight-Loss Myths!

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HEAR FROM OUR MEMBERS

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“Awesome Gym!”

Kristina Todzia

Energizing and supportive, so glad I joined NYSF!

Suzanne Valicenti

Great gym, great people and classes!

Joe Valicenti

Beautiful space with top notch equipment!

Lindy DiPietro

“Great Classes! Awesome support and encouragement from the trainers!”

Megan Burns

“Best Gym EVER!”

Vicki Marie

“I loved the 21 day program! I achieved weight loss that I never thought was possible!”

Sondra Whalen

“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes as well.”

Katie May Langeland

“Wonderful environment, nice, clean, modern equipment.”

Wesley Corby

“I love New York sport and fitness! The trainers are nice and super helpful! I’ll never go anywhere else!”

April Spencer

“This place rocks! John & Heather and group have put together one of the best training programs.”

David Labourdette

“It’s a great place to go and workout, everyone there is so nice.”

Courtney Corby

NYSAF CLASS SCHEDULE

NYSAF Gym offers many classes throughout the day.
Click here to see the schedule.