Class Changes Wednesday's 5:15PM Classic Core has been changed to 5:30PM Class Cancelings Tuesday Kickboxing cancelled for the summer Wednesday Boxing at 5:30PM cancelled for the summer Saturday Boxing at 10AM cancelled for the summer SUMMER SPECIAL! New at NYSF Massage Therapy! Call or stop in to set up your appointment.

Hours: Mon-Thurs: 5AM-9:30PM, Fri: 5AM-8PM, Sat: 7AM-5PM, Sun: 7AM-3PM
Babysitting Hours: Mon-Fri: 9AM-11:30AM, 4:15PM-7:30PM, Sat: 8:30AM-11:30AM