Take Your Health and Fitness to the Next Level
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YOU. STRONGER. HEALTHIER. HAPPIER.
I AM READY TO START TODAY!
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Take Your Health and Fitness to the Next Level
Button
YOU. STRONGER. HEALTHIER. HAPPIER.
Take Your Health and Fitness to the Next Level
Button
YOU. STRONGER. HEALTHIER. HAPPIER.
Youth Athlete Summer Training
New York Sport & Fitness is the local leader in sports performance.
As the pioneers of Sports Performance Training, NYSF offers an innovative approach to training – building on a solid athletic foundation while staying focused on each athlete’s individual goals.
Come find out why we are the trusted Strength and Conditioning facility of Elmira College and the Elmira Aviators.
Save your child's spot by clicking the link below.
Space is limited.
New York Sport & Fitness is the local leader in sports performance.
As the pioneers of Sports Performance Training, NYSF offers an innovative approach to training – building on a solid athletic foundation while staying focused on each athlete’s individual goals.
Come find out why we are the trusted Strength and Conditioning facility of Elmira College and the Elmira Aviators.
Save your child's spot by clicking the link below. Space is limited.
Summer Youth Athlete Training
New York Sport & Fitness is the local leader in sports performance.
As the pioneers of Sports Performance Training, NYSF offers an innovative approach to training – building on a solid athletic foundation while staying focused on each athlete’s individual goals.
Come find out why we are the trusted Strength and Conditioning facility of Elmira College and the Elmira Aviators.
Save your child's spot by clicking the link below. Space is limited.
Ready to make a change?? Now is the time!
Join NOW
and take advantage of our LOWEST rates.
In celebration of our upcoming 20th year in business and the soon to be completed 4000 square foot expansion we are running membership promotions now through December 24th.
Join at our lowest rate, and be grandfathered in at that rate for the duration of your membership.
Promotions available for both Training and General Gym!
Joining NYSF is Easy!
Joining NYSF is Easy!
Joining NYSF is Easy!
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
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“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
-
“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
-
“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
Are you a first timer at NYSF?
Try a FREE workout!
Are you a first timer at NYSF?
Try a FREE workout!
Are you a first timer at NYSF?
Try a FREE workout!
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$119
Per month
Training + Nutrition
Includes first two memberships, PLUS monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$119
Per month
Training + Nutrition
Includes first two memberships, PLUS monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$129
Per month
Training + Nutrition
Includes first two memberships, PLUS
monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
