Take Your Health and Fitness to the Next Level
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YOU. STRONGER. HEALTHIER. HAPPIER.
Try a Free Training Session Today!
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Take Your Health and Fitness to the Next Level
Button
YOU. STRONGER. HEALTHIER. HAPPIER.
Try a Free Training Session Today!
Take Your Health and Fitness to the Next Level
Button
YOU. STRONGER. HEALTHIER. HAPPIER.
Try a Free Training Session Today!
Ready to make a change, but struggling to reach your goals?
We can help. We meet you where you are - from expert to novice. If you are ready to commit to feeling your best we have the tools to get you there.
Ready to make a change, but struggling to reach your goals?
We can help. We meet you where you are - from expert to novice. If you are ready to commit to feeling your best we have the tools to get you there.
Ready to make a change, but struggling to reach your goals?
We can help. We meet you where you are - from expert to novice. If you are ready to commit to feeling your best we have the tools to get you there.
Joining NYSF is Easy!
Joining NYSF is Easy!
Joining NYSF is Easy!
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
Get your Inbox in Shape!!
Sign up here to be in the know for all upcoming events, workshops and workouts! Fill your inbox with workout tips and tricks and receive FREE nutrition advice!
SIGN UP
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“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
-
“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
-
“This place rocks! John & Heather and the group have put together one of the best training programs.”
David Labourdette -
“NYSAF is a great gym! Very clean and inviting to new people. I highly recommend trying out the classes.”
Katie May Langeland -
“I loved the 21 day program! I achieved weight loss that I never thought was possible!"
Sondra Whalen
Are you a first timer at NYSF?
Try a FREE workout!
Are you a first timer at NYSF?
Try a FREE workout!
Are you a first timer at NYSF?
Try a FREE workout!
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
What makes NYSF so different?
We provide fitness programs for every level athlete, from a 60 year old who has never been to the gym, to a long term fitness buff. We believe everyone is an athlete, and we help them believe it too. We offer nutrition help, youth athlete training and have a full service top of the line gym as well. We give our members the tools to live better, feel better, move better and sleep better. We change their lives.
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$129
Per month
Training + Nutrition
Includes first two memberships, PLUS monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$129
Per month
Training + Nutrition
Includes first two memberships, PLUS monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
Basic Gym Membership
*Elmira Location Only
For the self starter! You know what you are doing and we have the equipment to make it happen!
$39
Per month
Team Training
Includes basic gym membership and use of both facilities. Perfect for anyone with a goal who likes to workout in a fun, supportive setting.
$129
Per month
Training + Nutrition
Includes first two memberships, PLUS
monthly one on one sessions reviewing your training, habits and nutrition to ensure you achieve your goals quickly and efficiently.
$179
Per month
VISIT
Elmira Facility134 W Water St.Elmira, NY 14901
Horseheads Facility39 Philo Road WHorseheads, NY 14903
HOURS
Elmira FacilityMonday-Friday: 430am – 8pmSaturday: 430am - 3pmSunday: 7am – 3pm
Horseheads FacilityMon, Wed, Fri: 5am – 10am
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All Rights Reserved | New York Sport & Fitness